organic dried coconut

Found inside... almonds % cup shredded dried coconut 50 mL 1 tbsp cinnamon 15 mL % tsp sea salt 1 mL 2 tbsp coconut oil 30 mL 1/3 cup raw honey 75 mL % cup organic dried cranberries or 50 mL currants DIRECTIONS '0 Preheat oven to 300°F (150°C). No sugar is added, so you can enjoy the sweet, milky taste of coconut guilt-free. Toasty Coconut Macaroons. Found inside – Page 173CLOVE (SYZYGIUM AROMATICUM OR EUGENIA CARYOPHYLLATA) – WHOLE DRIED ORGANIC Cloves have a long and established place in the ... VIRGIN COCONUT OIL (COCOS NUCIFERA) Coconut and palm oils are produced in large-scale all over the world, ... $ 22.99 Enjoy a taste of the tropics with our light, crisp, organic coconut slices. We purchase the best organically grown Coconut Water Powder and offer it direct to you without adding anything else. Rich in dietary fiber, iron, and zinc, these natural snacks help you feel full, refreshed, and happy. Pinch of salt. Coconut Secret. Our Organic Dried Coconut comes from Sub-Saharan Africa where farmers depend on harvesting coconut for economic stability. Organic Dried Coconut is grown without fertilizers or pesticides and is free of GMOs and added sugar. Why snack on coconut? Grown on small farms in... Mix well until dissolved and enjoy! International Harvest proudly maintains an industry leading portfolio of nearly 250 items. Type and press the down arrow to browse available matches. BEAUTIFULLY BRONZED DRIED APRICOTSWhen nature makes fruit, it does so delicately. ... Fuel your summer with our Organic, Non-GMO Dried Fruits and Snacks. It is soothing on the skin and protects it by locking in moisture. Coat all of the flakes in water. View. Contains tree nuts. This shredded unsweetened coconut is totally organic and is free of sulfites, preservatives, or trans fat. Milky flavour retained and not pressed out as moisture. Found inside... coconut (use the flesh from the young fruit or organic dried coconut). OPTIONS: 1 tsp each of natural vanilla extract and ground cinnamon 1 tsp each lemon juice and 1 tbsp sweetener, or to taste 1 organic date and 1 tsp vanilla ... View full product details, Sign up to get the latest on sales, new releases and more …. Rich in dietary fiber, iron, and zinc, these natural snacks help you feel full, refreshed, and happy. Tropical Traditions 100% natural Shredded Coconut, Coconut Flakes, and Coconut Chips are made from organic dried coconuts in the Philippines that are grown with no fertilizers or pesticides. Found insideFOR EDIBLE COCONUT OIL Essential Oil Company (Jamaican Gold) 8225SE 7th Ave. ... Healthy Eating P.O.Box180, Summertown, TN 38483 www.healthyeating.com 8006952241 Organic coconutoil, organic dried coconut, coconut oil skin care products ... Raw Coconut and bulk packages of Go Smiles Dried Coconut Raw. Adding coconut in its ground form is ideal for a powder product. Coconut meat: The white flesh found inside the coconut, which can be eaten raw or dried. Thickener, topping. SheaMoisture Coconut & Hibiscus Curl & Style Milk with Shea Butter is a styling cream that will help transform dry, damaged, over-processed hair to frizz free, detangled naturally beautiful curls! “Adamjees” as we are popularly known, is well known as a pioneer manufacturer, processor and one of the largest exporters of Desiccated coconut, Coconut Oil, coconut by products and Spices. Ergo, we don’t manhandle our Organic Apricots. Organic shredded coconut is unsweetened with no additives at all. Way better than Bob's Red Mill and other premium brands. You can use our dried coconut as topping for sandwiches, salads, and desserts. Yupik’s Desiccated Fine Coconut is dried, finely flaked coconut flesh! From $14.99. Zinc plays an important role in the immune system and also supports wound healing. With a sweet, subtle coconut flavor and aroma, CocOganic ® Plus has been designed especially to meet the requirements of many formulas for a certified organic, coconut water powder. View full product details, These mouth watering chewy fruit bites are made of only two ingredients – sun ripened organic pineapple and passion fruit. From $9.49. Enjoy a taste of the tropics with our light, crisp, organic coconut slices. Looking for Almonds, Cashews, Walnuts or Organic? Ingredients. Every sip brings light and refreshingly sweet notes of the tropics with the sweet, exotic flavor of ripe mango. USDA Organic. If you experience a problem with our products, customer service, shipping, or even if you just plain don’t like what you bought, please let us know. Grab some unsweetened shredded dried coconut from the pantry, add some hot water and a blender, and voila — fresh coconut milk! Found inside – Page 34... organic tapioca pearls 1⁄2 cup organic cane sugar or agave syrup 2⁄3 cup organic coconut milk 3 organic mangoes, ... 1⁄4 organic pineapple, peeled, cored and cut into chunks 1 large organic banana, sliced Organic shredded coconut, ... … Edward & Sons, Let's Do Organic, 100% Organic Unsweetened Shredded Coconut, 8 oz (227 g) 2759. Mango. Search; ... Organic Dried Fruit Freeze Dried Fruit Chocolate Covered Fruit Dried Berries. Found inside – Page 406Ingredients: Coconut: Organic coconut milk, organic agave syrup, chicory root extract, organic dried coconut, carob bean gum, guar gum, natural flavor. Wt/Vol., Packaging, Price: 1 pint (473 ml). How Stored: Frozen. Grown on small farms in... Onions don’t just make you cry for cutting them, they make pests weep at the thought of eating them. The white flesh (harvested from inside the nut) is washed, shredded and dried. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Copyright © 2019 Tropical Valley Foods; Next Organics; Next by Nature, ORGANIC DRIED FRUIT: The USDA certified organic dried coconut smiles are dried with no preservatives or additives. All organic items are sourced from either our own coconut plantations or plantations that are managed by Senikma ensuring all raw materials are genuinely organic. You can buy dried organic coconut in packs that are ideal for real nuts and dried fruit lovers. $ 2.35 /each. We bring you healthy snacks and super nutritious nuts and dried … Iron helps the body form hemoglobin, the protein required to transport oxygen-rich blood cells throughout the body. Free from added sugars, every serving provides 6g of protein and 5g of fiber, keeping you full and satisfied. Created with a freeze-dried coconut water base, this tea will keep your body happy all day. NEXT ORGANICS: We offer dried fruit & nut snacks without any additives. The Organic Market has been serving Westport delicious food prepared with the highest quality ingredients made to order since 1988. The Source Bulk Foods has over 50 stores around Australia. We let them ripen naturally in the warm Turkish sun. A healthy and guilt-free snack, munch on these natural dried fruits for a sweet treat that curbs cravings. We are certified with BRC, FSSC 22000, ISO 22000, USDA/EU Organic, Naturland, BSCI, JAS Organic, Halal and Kosher. A great way to bring on some great texture and taste for your cake or cupcakes. $3.59. Fiber is also essential to good digestive health. Coconut Water Powder is an excellent source of the key electrolytes, Potassium and Magnesium, which contribute to normal muscle function. Freeze Dried Acerola Organic Powder. Ethically kept bees produce the best raw honey. Found inside – Page 10organic almond milk, add in the flavoring of your choice, for example, organic dried blue berries, mangoes, pistachio, cacao nibs, or coconut, and mix it. And there you have your creamy ice cream! Craving Chocolate? Uses : Gluten free - Cooking and baking. Made from defatted coconut that has been dried and ground into a fine powder, our naturally gluten-free Organic Fair Trade Coconut Flour has a fragrant, subtly sweet flavor, making it an ideal substitute for wheat flour in desserts and baked goods. View. Organic Coconut Milk, 13.5 fl oz. Tea Meets Coconut Water Relaxing days spent outdoors require hydration. Freeze Dried Acai Organic Powder 50%. The new options are certified organic and made with real organic sugar and simple organic ingredients. Found insideCoconut. Rice. HANDS-ON TIME: 3 MIN. | TOTAL TIME: 33 MIN. 1 teaspoon canola oil 2 garlic cloves, ... salt 1 (13.5-ounce) can light coconut milk 1 cup uncooked jasmine rice 1/4 cup organic dried coconut flakes (optional) ➀ Heat a large ... Found inside – Page xxCoconut,shredded: Look for organic, unsweetened, dried coconut in most health food stores. ... Cracking open coconuts can be tricky, expensive, and disappointing . . . unless of course you live in the tropics and have a machete. Seems crazy, but it's actually nuts, coconuts mixed with chewy bananas. Along with adding to cookies and pineapple upside down cake, we've enjoyed mixing these coconut … 1/3 cup Vitacost® Certified Organic Raw & Unfiltered Honey U.S. Grade A - Non GMO or Vitacost® Certified Organic Maple Syrup Grade B … Buy coconut flour, coconut oil, shredded coconut, and more at great prices from Nuts.com. Multiple shipping addresses count separately. Starting from CA$14.49. Enjoy a taste of the tropics with our light, crisp, organic coconut slices. For over 50 years, NOW Real Food ® has been committed to providing the highest quality foods using only the finest ingredients. Freeze Dried Acerola Organic Powder. Unlike many other fruits that are high in carbs, coconuts provide mostly fat (5, 6, … Explore a variety of organic, non gmo, nutrient dense fruit powders, greens powders, adaptogenic herbs, dairy free … Grown on small... It helps the dog’s immune system and prevents skin inflammations. Bob’s Red Mill® Shredded Coconut is unsweetened and unsulfured, making it ideal for baked goods, granola and more. Details. Organic Coconut Tree Sap aged and Blended with Sun-Dried, Mineral-Rich Sea Salt. Sugar is avoided and don't get us started on GMO - No Thanks! Counter Culture Coffee. Found inside – Page 53As certified organic products have become a larger share of the market , desired by many people such as myself ... 479 ° Popcorn : Coconut Bliss ice cream ; Madhava sprouted brownie or cookie mix ; organic dried fruit Thank you for ... $5.95. Franklands is a Wholesale Supplier for Restaurants, Natural Bodycare Companies, and Anyone Desiring Organic, Kosher, and Single-Origin Ingredients. Shop. Gold Emblem Dried Coconut, 5 … Tasty snack, Rich in copper, manganese and smack full of fiber! Dried Coconut. All Natural Organic Unsweetened Coconut Shred. $3.39. Each "~" indicates a missing or incomplete value. *This product contains a small amount of tapioca maltodextrin, which is a starch made from organically grown non-GMO yuca root (cassava root). Perfect just as they are, they add sunshine and nutrition to your morning smoothie bowl, cookies and muffins, your favorite curries and your custom trail mix. A one-in-a melon whole fruit snack featuring mouth-watering watermelon and organic coconut slices that tastes like summer in every bite. The stuff that is left in the bag is called pulp. No sugar is added, so you can enjoy the sweet, milky taste of coconut guilt-free. All living things are organic because they are carbon-based. Counter Culture Coffee. Conveniently receive your products automatically! Coconut Water are also a great source of vitamin C, calcium and iron, which contribute to the reduction of tiredness and fatigue. $5.99. Item added to cart. And most importantly, we treat them with care, not sulfur.Fact is, … Non GMO Project verified. Found insideSelection and Storage of Dried Coconut • Dryyour owncoconut using a dehydrator (follow the manufacturer's instructions) or source naturally dried unsweetened organic coconutfor use inmost ofthe recipes in this book. Found inside – Page 30Where sand mixtures are used , the addition of finely chopped , air - dried coconut husk will increase the porosity and water - holding capacity ( observations have shown that 1 g . of coconut husk can absorb 8 g . of water ) . Desiccated coconut is dry and dense in texture in comparison to shredded coconut (like that of ground crackers). It is produced by nurse honeybees. No Fillers or starches, just pure great tasting all natural freeze dried young coconut water powder. 1) Fiber Powerhouse: A serving of organic shredded coconut packs five grams of dietary fiber, which is equal to 20 percent of the recommended daily value. Found inside – Page 198COCONUTS For convenience. we use dried organic coconut and canned organic coconut milk in our bakery recipes. Little is lost in the path from whole coconut to these shelf-stable forms: they still provide great coconut llavor. and ... A quarter-cup serving of unsweetened coconut flakes, or 20 grams, contains 71 calories, according to NutritionalValue.org. Tierra Farm’s organic dried fruits capture the best of nature for you to enjoy. $ 22.99. Advancing Tastes. Free Shipping on all orders over $49.99. Raw Coconut was sold online and in stores in 9-ounce bags with sell-by dates from January 1, 2018 through March 1, 2019. It’s hard to find coconut oil that can top Thrive Market’s product. Found inside – Page 226FroSTing 1⁄2 cup shredded unsweetened dried coconut 11⁄2 cups organic cane sugar 2 teaspoons xanthan gum 11⁄2 teaspoons baking powder 2 teaspoons freshly 1 teaspoon baking soda grated lime zest 1⁄2 teaspoon fine sea salt Cupcakes: ... ... Drier powered with coconut husks for the production of organic virgin coconut oil (Samoa) Hand pressing for the extraction of organic virgin coconut oil (Samoa) Kosher (1029) Gluten-free (822) Kosher Pareve (821) Certified Gluten-free (353) Organic (353) No Sugar Added (115) Toppings (103). This type of oil offers most of the benefits listed above. Ingredients. The majority of our items are also Kosher, Raw and Single Ingredient Snacks. Dried Coconut. Organic Coconut is ideal for food manufacturers producing organic products. Another bonus: this recipe takes minimal prep time and clean-up. DANNON. At Nuts.com, customer satisfaction is our top priority. Found inside – Page 89Coconut oil is approximately 92 percent saturated fat, with more than two-thirds of that fat coming from medium-chain triglycerides. ... Organic unsweetened dried coconut and organic coconut milk are also great choices. Our organic chia seeds are infused with delicious fruits and vegetables to create a convenient, fun and tasty snack for active souls of all ages. Coconut oil boost metabolism and soothes the digestive system. Medium Shred Coconut is the most common variety of Shredded Coconut and works with any recipe requiring coconut. Rich flavour from low temperature production. Pack the coconut flakes tightly at the bottom of the bowl using your hands or a large spoon. Creative Snacks Co. Creative Snacks Co. For other destinations (including international), shipping cost is calculated at checkout. Premium chips of dried, uncooked and untoasted pure coconut flesh, ready for mixing into your favourite shakes, smoothies and recipes. Found insidecontainer, mix 1 cup oil, 10 small organic dried rosebuds, and 2 teaspoons fresh or dried ginger. Tip: Add a few drops of rosemary essential oil for preservation purposes if you plan on keeping it for a while. Fiber is an essential part of a healthy diet. The Let's Do 100% Organic Unsweetened Shredded Coconut is the perfect topper for your dessert in an 8 oz bag. At room temperatures it has the consistency of pudding. DANNON. Red Raspberry Powder - Organic Freeze Dried 01/05/2019 Z Natural Foods is dedicated to bringing you the finest quality in hard-to-find whole, all natural and organic foods. Add to Cart. Dried organic fruits and grains. Origin: Grown and freeze-dried in the USA Suggested Use: Mix 1 tablespoon with water, juice, yogurt, or add to your favorite smoothie. These foods are also USDA certified organic, meaning they’re made with at least 95 percent organic ingredients. BAKER'S DELIGHT. Our coconut milk powder mixes easily with warm water to make a delicious creamy fresh-tasting coconut milk. Found insideIt is extracted from dried coconut kernels otherwise known as copra. ... Organic Coconut Oil: This oil has been extracted from coconuts obtained from coconut palms raised only on organic manure and no synthetic fertilizers or ... Found insideThe rind from one whole organic orange 1⁄2 cup dates (chopped to ensure no pits) Topping Rind of one organic orange 1 tablespoon dried coconut Instructions Blend chocolate base ingredients in the Vita-Mix until creamy smooth. 1) Fiber Powerhouse: A serving of organic shredded coconut packs five grams of dietary fiber, which is equal to 20 percent of the recommended daily value. nongmoproject.org. Found insideChoose organic, virgin and unrefined coconut oil, which is minimally processed. Nonvirgin coconut oil may be produced from dried coconut (copra) and will have lost nutrients as well as being highly processed. Use coconut oil for baking, ... Enjoy great deals on International Harvest Organic Dried Coconut Slices-9 Oz Bag at Bing Shopping! We offer incredible quality and freshness with same-day shipping. 0 g added sugar. RIND Snacks Coco-Melon Dried Fruit Superfood, Organic Coconut, Watermelon, Cantaloupe, High Fiber, Vegan, Paleo, Whole 30 Non-GMO 3oz, 6 Pack Fruit rinds contain, on average, three to four times the dietary fiber compared to peeled fruit. Virgin coconut oil might be known for its pleasant fragrance and taste, as well as its healthy antioxidants, medium-chain fatty acids, and vitamins.While coconut oil is certainly not foreign to most, virgin coconut oil might sound unfamiliar. Found inside – Page 1116Mark buys his coconut in the form of dried meat–by the container. He uses it all–even the fiber which makes his coconut products a good source of fiber. The fact that the coconut has been dried ... Ingredients: Organic Dried Coconut. A HEALTHIER ALTERNATIVE to sugary snacks, these dried fruit snacks are made with USDA certified organic coconut & dried with no preservatives. Onions. A healthy and guilt-free snack, munch on these natural dried fruits for a sweet treat that curbs cravings. Found insideCoconut processing adds value, and a number of products like coconut oil, desiccated coconut, coir fibre, pith, ... scope for product diversification, varieties of coconut, farming systems in coconut, organic farming of coconut, ... Rich flavour from low temperature production. Shop Now Dried Mangoes. Highly nutritious. Subscribe! Coconut Chips; Dried Fruit; Shop All. Found inside – Page 184Bliss Balls MAKES ABOUT 50 BALLS 2 cups organic whole almonds, raw or lightly toasted 2 cups organic dried fruit or fruit of choice cut into 1-inch pieces IV2 cups organic dried unsweetened coconut flakes, divided V4 cup honey or agave ... Found insideMost of what is available in the market are made from dried coconut meat or copra. Coconut oil from copra ... The refined version of coconut oil no longer has the same structure & same health benefits as the virgin organic coconut oil. The Let's Do 100% Organic Unsweetened Shredded Coconut is the perfect topper for your dessert in an 8 oz bag. Coconut oil (or coconut butter) is an edible oil derived from the wick, meat, and milk of the coconut palm fruit. Use in drinks, smoothies, baking, ice cream, fudge or food bars. Crystal Creamery. This chunky-style dried coconut is great for adding crunchy texture and the sweet flavor of tropical coconut to baked goods. Organic Coconut Chips are made from the coconut pulp, have light beige color and strong coconut smell. Find what you're looking for at a great price today. Besides dried coconut, you can also use coconut oil to treat worms in dogs. Since the processing of our organic mangos requires many helping hands, we are now employing over 900 seasonal employees, predominantly women, offering an important source of income. Suggested Use:Mix 1 tablespoon with water, juice, yogurt, or add to your favorite smoothie. Some dried coconut is purely coconut, but others are manufactured with other ingredients, such as sugar, propylene glycol, salt, and sodium metabisulfite. A unique blend of organic, gluten-free oats, coconut, and superseeds chia and hemp, our hearty Qi’a oatmeal gives you a boost of plant-based proteins and healthy fats. Organic Dried Fruit, Organic Herbal Powder and Organically cultivated spices. This type of coconut oil has been found to have the highest antioxidant levels. It just makes sense. ORGANIC DRIED FRUIT: The USDA certified organic dried coconut smiles are dried with no preservatives or additives. CORE Foods. Add to cart. Add your coconut flakes to the water and stir with a large spoon. Rich in dietary fiber, iron, and zinc, these natural snacks help you... View full product details Coconut oil is a white solid fat, melting at warmer room temperatures of around 25 °C (78 °F), in warmer climates during the summer months it is a clear thin liquid oil. Description Length : 30 cm(12 inch) , 45 cm(18 inch) Sticks : 25 ,50, 100, 200, Material : Natural Coconut Leaf Grass Broom Stic The midrib of coconut leaf (MCL) is the expansive center, the most vein which makes a difference to hold the leaf, confronting the sun. A great way to bring on some great texture and taste for your cake or cupcakes. Ingredients: Organic Peanut Butter Coating (Organic Dried Cane Syrup, Organic Peanut Flour, Organic Certified Sustainable Palm Kernel Oil, Sea Salt, Organic Soy Lecithin), Organic Bananas, Organic Tapioca Maltodextrin, Natural Glaze. Add to cart. $5.99. Found insideFlaked, shredded or desiccated, dried coconut makes the perfect addition to a granola and is delicious toasted to top a dessert or used as a crumb when baking or frying. ... I always choose organic coconut cream in BPA-free cans. Dried coconut nutrition. Evenly divided between Bulk and Retail Packaged items, all our products are Organic, Non-GMO, Gluten-Free, Vegan and Plant based. Queen bees live exclusively on royal jelly, which is thought to account for … SUBSCRIBE, SNACK & SAVE 10%. Edward & Sons, Let's Do Organic, 100% Organic Unsweetened Shredded Coconut, Reduced Fat, 8.8 oz (250 g) 1903. Source: Nutrient data for this listing was provided by Custom. 99 From $9.49. Ingredients: Organic Freeze-Dried Coconut Water, Organic non-GMO tapioca maltodextrin derived from yuca root* and Silicon dioxide (2%). Happy Family Organics, Organic Creamies, Freeze-Dried Veggie, Fruit & Coconut Milk Snacks, Strawberry, Raspberry & Carrot, 1 oz (28 g) Save 0 % Save % Original price $3.76 - Original price $3.76 Kale, arugula, cucumber, spinach, ginger, apple and lemon ... Rice pasta served with kale & sun dried tomato Roasted Yams. Found inside – Page 31Organic dried fruit is produced without chemical intervention, which usually results in the fruit being much darker ... readily available as grated desiccated coconut and shredded dried coconut, in both sweetened and unsweetened forms. 4 egg whites. Cover the bowl with a paper towel, plastic wrap or lid and wait until the coconut flakes have absorbed all the water. Discover Organic Traditions' 100+ plant based, organic superfoods! Organic Dried Coconut Flakes/ Desiccated coconut shreds,complete details about Organic Dried Coconut Flakes/ Desiccated coconut shreds provided by Organic Dried Coconut Flakes/ Desiccated coconut shreds in South Africa. It’s also a good source of fiber! Dried coconut is also used as the filling for many chocolate bars. Delivery date will be estimated at checkout. Local organic produce sustain vibrant local economies (San Francisco, USA) Organic aromatic plants in atoll soils. CocOganic ® Plus is prepared from organic, freeze-dried coconut water and presented in a highly-soluble powdered format for ease of use and convenience. Features: 10 lb bag; Ingredients: Organic coconut flour. Most coconut flakes calories come from fat content. The Philippines produces most of the world's dried coconut products, and has … Found inside – Page 82Adding fruit to this porridge makes it naturally sweet. Some of the best fruits to use are apple, pear, mango, berries, banana, and peach. Stir in some nut or seed butter and chia seeds or dried coconut for added nutrition and texture. Coconut milk is also going to be as free from pesticides as any other coconut product. Organic • Gluten Free • Dairy Free. Desiccated coconut has a shelf life of 12-months when kept in an airtight container in a dry place. View full product details, These mouth watering chewy fruit bites are made of only two ingredients – sun ripened organic pineapple and a hint of cinnamon. Our unsweetened shredded coconut is superior to other store-bought varieties because it’s super fresh and certified organic by CCOF. Instant Dry Yeast Packets: Gluten Free. You will receive 5% off on future orders (excluding case items). To make things even sweeter, it’s ethically sourced from a small farm in the Philippines where farmers are treated fairly and only the highest quality … 80mg. Nature is giving us its amazing bounty. Not overly dried out and its flaky, not powdered. Bare Baked Crunchy Coconut Chips, Honey, Gluten Free, 3.3 Ounce Bag, 6 Count 3.9 out of 5 stars 10 #50. Organic • Gluten Free • Dairy Free. Organic Dried Apricots from $4.25. Medium Shred Coconut is the most common variety of Shredded Coconut and works with any recipe requiring coconut. Chemical preservatives are a big No-No! See nutrition information for sugar, fat, saturated fat and calorie content). ... banana, coconut water and almond milk Immune Builder. A healthy and guilt-free snack, munch on these natural dried fruits for a sweet treat that curbs cravings. Food To Live® Organic Coconut is shredded to a medium size, which makes it perfect for cooking. Organic Coconut (Shredded) Organic shredded coconut is unsweetened with no additives at all. If you want to add a pure, all-natural coconut taste to baking, cooking, or granola, this shredded coconut will do the trick. The texture is ideal for making coconut macaroons or energy bars at home. Sugar-conscious foods do not contain added sugars and have less than 4g of sugar per serving. Chia seeds. Shop high quality, nutrient dense superfoods like barley grass, moringa, acai and ashwagandha.

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